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Alright, now how do I extract these files? It's a .rar file, never seen it before.

When I try to donwload it, it opens in a google-docs file. I'm running ICS ^

Whenever I get to step 5, I lose it. I don't know what to do there, I don't have the folder or anything that it says..

Alright, I've been trying all night to find someone on the entire internet that can walk me through how to root my android from SCRATCH. I have no idea whatsoever what ADB or fastshooting is, or any program or .rar files, nothing. My e-mail is xxxxxxx@xxxx.com, if anyone can please, PLEASE, walk me through from the very beginning on how to root my PANTECH BURST, I would greatly appreciate it. I'm running a Windows 7 Toshiba, if anyone at all in the entire universe can be very descriptive and please, just please help me before I smash this phone and my computer. Thanks! //don't share you personal info here navratn123